Buttermilk Ranch Dressing

This is the dressing I use for wedge salads, but it’s also great on really anything that needs a bit … More

Lemon Greek Potato Salad

My new grill/smoker is really getting a workout lately. And as much as I love smoky meats, sometimes you need … More

It’s summer which means it’s time to heat up the grill! I got a new grill that has me using … More

One of the best parts of eating healthy is enjoying fruit. Here are a few thoughts on fruit. Ask the … More

I’ve made a small change to the site that includes a category for each recipe or idea. For example, if … More

Low Point, High Flavor Broccoli Cheese Soup

Lightly breaded chicken in a delicious lemon/mushroom/wine sauce for 4 WW points!

A Cheesecake Factory classic made even a little lighter.

Tons of protein and a new flavor for your daily omelette.

When your Google search for “turkey bacon” really pays off.